Rugby is a contact sport. It is your responsibility to make yourself aware of the risks and ensure that players are suitably fit to play. If you have any questions or concerns, you should discuss these with your team doctor or club medical staff.
You will hear audio narration as you work your way through this course. So make sure your speakers are turned up!!
On some devices, such as iPads and android tablets, the audio might not automatically play. If you experience this, simply select the Play Audio button on each screen, and the audio will then play.
We would like to thank the Institute for Sport Exercise and Health, the England Rugby Football Schools’ Union and the England Colleges Rugby Football Union for their support in the development of this resource.