Rugby is a contact sport. Your teammates and coaches depend on you to make yourself aware of the injury risks and raise questions or concerns about your suitability and fitness to play.
You will hear audio narration as you work your way through this course. So make sure your speakers are turned up!!
On some devices, such as iPads and android tablets, the audio might not automatically play. If you experience this, simply select the Play Audio button on each screen, and the audio will then play.